Dr. Adams | 8 ways to avoid endocrine disruptors
Here are eight simple recommendations from the Neurological Health Foundation to avoid endocrine disruptors.
One: Store all your food and drinks in glass or ceramic containers.
Two: Don't heat your food in plastic containers, use only glass or ceramics.
Three: Don't use nonstick cookware. Use cast iron, stainless steel or ceramics for cooking.
Four: For dishwashing use phosphate free detergents
Five: For general household cleaning, avoid using antibacterials
Six: Eat only organic grass-fed meats.
Seven: Eat organic foods to avoid pesticides.
Eight: Avoid canned foods. Eat fresh or frozen.
One: Store all your food and drinks in glass or ceramic containers.
Two: Don't heat your food in plastic containers, use only glass or ceramics.
Three: Don't use nonstick cookware. Use cast iron, stainless steel or ceramics for cooking.
Four: For dishwashing use phosphate free detergents
Five: For general household cleaning, avoid using antibacterials
Six: Eat only organic grass-fed meats.
Seven: Eat organic foods to avoid pesticides.
Eight: Avoid canned foods. Eat fresh or frozen.
